Vegetarian Burrito Casserole

Vegetarian Burrito Casserole
Vegetarian Burrito Casserole might be just the main course you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 358 calories, 22g of protein, and 14g of fat each. If you have rice, taco seasoning mix, cumin, and a few other ingredients on hand, you can make it. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes.

Instructions

1
In a saucepan bring water to a boil.
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WaterWater
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Sauce PanSauce Pan
2
Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
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RiceRice
3
Preheat oven to 375 degrees F (190 degrees C).
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OvenOven
4
Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, and taco seasoning in a medium frying pan over medium high heat. Cook and stir, breaking up tomatoes, for 10 minutes.
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Chili PowderChili Powder
Veggie CrumblesVeggie Crumbles
Tomato JuiceTomato Juice
TomatoTomato
CuminCumin
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Frying PanFrying Pan
5
Lay 1 flour tortilla in a lightly greased 8x8 inch baking dish.
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Flour TortillaFlour Tortilla
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Baking PanBaking Pan
6
Layer with one half of the beans, jalapeno slices, rice, salsa, soy mixture, and 1 cup Cheddar cheese. Repeat layers with remaining ingredients, beginning with the flour tortilla, and top with remaining 1 1/2 cups Cheddar cheese.
Ingredients you will need
Sliced JalapenosSliced Jalapenos
Cheddar CheeseCheddar Cheese
Flour TortillaFlour Tortilla
BeansBeans
SalsaSalsa
RiceRice
7
Bake in the preheated oven for 15 minutes, or until heated through and cheese is melted.
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CheeseCheese
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OvenOven
8
Serve immediately.
DifficultyExpert
Ready In1 h, 5 m.
Servings8
Health Score15
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