Vegetables a la Grecque

Vegetables a la Grecque
Vegetables a la Grecque might be just the side dish you are searching for. This recipe serves 8. One portion of this dish contains roughly 3g of protein, 22g of fat, and a total of 236 calories. Head to the store and pick up grapeseed oil, button mushrooms, cauliflower florets, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
In a large stainless steel bowl, mix the grapeseed oil and all of the vegetables and olives together. In a glass bowl combine the lemon juice, light olive oil, chili flakes, tarragon, rice wine vinegar, and salt and pepper, to taste.
Ingredients you will need
Rice VinegarRice Vinegar
Light Olive OilLight Olive Oil
Salt And PepperSalt And Pepper
Grape Seed OilGrape Seed Oil
Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
VegetableVegetable
TarragonTarragon
OlivesOlives
Equipment you will use
BowlBowl
2
Combine the dressing with the vegetables and refrigerate for 4 hours, allowing the flavors to meld. When ready to serve, transfer the vegetables to a serving bowl and garnish with scallions.
Ingredients you will need
VegetableVegetable
Green OnionsGreen Onions
Equipment you will use
BowlBowl
3
Cook's Note: Blanching is a form of cooking by which dropping raw vegetables into boiling salted water for 3 to 5 minutes and then immediately transferring to a bowl of iced water. When "shocking" with ice water, it instantly stops the cooking process.
Ingredients you will need
VegetableVegetable
WaterWater
Equipment you will use
BowlBowl

Equipment

DifficultyMedium
Ready In25 m.
Servings8
Health Score25
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