Vegetable Stew with Potato and Cheese Pancakes

Name: Vegetable Stew with Potato and Cheese Pancakes
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams chick peas, garbanzo beans, drained; 794 grams diced tomatoes, in puree; 3 Tbsps all-purpose flour; 2 Tbsps fresh rosemary leaves, finely chopped; 3 cloves garlic, smashed; 296 milliliters shredded smoked gouda cheese, the yield of an 8-ounce piece; 2 teaspoons ground cumin; 2 Tbsps extra-virgin olive oil, 2 turns of the pan in a slow stream; 1 small onion, grated; 1 medium onion, chopped; 907 grams all purpose potatoes, such as Russets, about 3 large potatoes, peeled and shredded; 4 servings Salt and freshly ground black pepper; 4 servings Olive or vegetable oil, for frying; 1 medium zucchini, quartered lengthwise and cut into 1-inch pieces; 454 grams 16 to 20, crimini mushrooms, halved

Vegetable Stew with Potato and Cheese Pancakes might be just the main course you are searching for. This recipe covers 41% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 641 calories, 32g of protein, and 29g of fat per serving. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up olive oil, ground cumin, zucchini, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

In a medium pot over moderate heat saute garlic and mushrooms in extra-virgin olive oil for 2 or 3 minutes.

Ingredients you will need

Extra Virgin Olive Oil

Mushrooms

Garlic

Equipment you will use

Pot

Add zucchini and onion to the pot and season vegetables with salt and pepper.

Ingredients you will need

Salt And Pepper

Vegetable

Zucchini

Onion

Equipment you will use

Pot

Saute another 5 minutes.

Add beans, cumin, tomato and chopped rosemary. Bring stew to a bubble, reduce heat to low and simmer 10 minutes.

Ingredients you will need

Rosemary

Tomato

Beans

Cumin

Stew

Heat a nonstick skillet over medium high heat.

Equipment you will use

Frying Pan

Add a thin layer of olive oil or vegetable oil to the pan, just enough to coat the bottom.

Ingredients you will need

Vegetable Oil

Olive Oil

Equipment you will use

Frying Pan

Combine potatoes with onions and flour.

Ingredients you will need

Potato

Onion

All Purpose Flour

Mix in shredded cheese. Spoon piles of potato and cheese mixture into the pan, making 3-inch rounds, 1-inch apart. Cook cakes until golden and crispy, about 4 minutes on each side.

Ingredients you will need

Cheese