Vegan Falafel Wraps with Dairy-Free “Yogurt” Sauce

Name: Vegan Falafel Wraps with Dairy-Free “Yogurt” Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Middle Eastern
Ingredients: 59 milliliters bulgur wheat (or buckwheat groats for gluten free option); 473 milliliters cooked chickpeas; 59 milliliters chopped cilantro; 1 Tbsp coconut oil; 1 cucumber, sliced; 237 milliliters So Delicious Dairy Free Unsweetened Cultured Coconut Milk; 4 flatbread (or gluten free tortillas for gluten free option); 1 Tbsp flax seed meal; 4 cloves garlic; 1 garlic clove; 1 teaspoons ground coriander; 1 teaspoon ground cumin; 118 milliliters kalamata olives, sliced; 2 Tbsps fresh squeezed lemon juice; 79 milliliters chopped onion; 59 milliliters chopped parsley; 1 Tbsp chopped parsley; 1 red onion, sliced; 4 Romaine or green lettuce; 1 teaspoons salt; 5 servings Salt, to taste; 2 tomatoes, sliced; 3 Tbsps warm water

The recipe Vegan Falafel Wraps with Dairy-Free “Yogurt” Sauce is ready in around 30 minutes and is definitely a spectacular vegetarian option for lovers of middl eastern food. This recipe serves 5. One portion of this dish contains roughly 10g of protein, 9g of fat, and a total of 250 calories. Head to the store and pick up garlic, garlic clove, onion, and a few other things to make it today.

Instructions

Combine the cultured coconut milk, lemon juice, garlic, parsley, and salt in a food processor or high speed blender. Process until smooth.Prepare flax egg by pouring the warm water over the flax seed meal, and let sit for 10 minutes.

Ingredients you will need

Coconut Milk Yogurt

Ground Flaxseed

Lemon Juice

Flax Egg

Parsley

Garlic

Water

Salt

Equipment you will use

Food Processor

Blender

Combine chickpeas, garlic, bulgur, parsley, cilantro, onion, spices, salt, lemon juice, and flax egg in a food processor. Process 1-2 minutes, or until a smooth consistency is reached. Its okay if its still a little chunky.Divide chickpea mixture into 8-10 portions and form into patties.

Ingredients you will need

Lemon Juice

Chickpeas