Twice Baked Beef Potatoes

Twice Baked Beef Potatoes
Twice Baked Beef Potatoes might be just the main course you are searching for. This recipe makes 3 servings with 706 calories, 37g of protein, and 38g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have tomato paste, mustard, knob of butter, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free diet.

Instructions

1
Scrub your potatoes, brush them with some olive oil and sprinkle a generous amount of salt all over them.
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Olive OilOlive Oil
PotatoPotato
SaltSalt
2
Bake the potatoes in a preheated oven at 400F (200C) for about an hour. This depends on the size of your potatoes, of course.Season the ground beef with salt (1 tsp), a generous amount of black pepper, 1/2 a tsp curry powder, a pinch of mace, a splash of HP sauce (or use Worcestershire sauce and some extra ketchup), some run of the mill yellow mustard, a few drops Tabasco and a tiny squeeze of Heinz ketchup.
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Worcestershire SauceWorcestershire Sauce
Yellow MustardYellow Mustard
Black PepperBlack Pepper
Curry PowderCurry Powder
Ground BeefGround Beef
PotatoPotato
KetchupKetchup
Hot SauceHot Sauce
SauceSauce
Ground MaceGround Mace
SaltSalt
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OvenOven
3
Mix it all up.Finely chop the onion, bell pepper and leek and grate the garlic. Brown the ground beefuntil it loses its rawness.
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Bell PepperBell Pepper
GarlicGarlic
OnionOnion
LeekLeek
4
Add the vegetables and cook for 5 minutes over low heat.
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VegetableVegetable
5
Add 3 tsp tomato paste, a tiny splash of bbq sauce for a hint of extra flavor and sweetness, and 1/2 a cup of water.
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Tomato PasteTomato Paste
Barbecue SauceBarbecue Sauce
WaterWater
6
Combine all ingredients. Told you I had to clean out my fridge, so I also added 1/2 cup leftover cornturned out to be a great move. Simmer the beef and vegetables over low heat for about 10 minutes. Until most of the liquid has vaporized.Once the potatoes are done, cut them in half and scoop out the innards, but leave about 1/2 an inch potato in there.
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VegetableVegetable
PotatoPotato
BeefBeef
7
Place the potato shells back in the oven tray.
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PotatoPotato
Pasta ShellsPasta Shells
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OvenOven
8
Add a knob of butter and a splash of milkthe amount depends on the consistency youre afterbut really, no need to add a full stick of butter, just a knob will do. Season the potatoes with (Lawrys) seasoned salt and black pepper to taste and mash them.
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Salt And PepperSalt And Pepper
PotatoPotato
ButterButter
9
Add as much or as little cheese as you like and stir it in.Fill the potato shells halfway with the beef & vegetable mix. Press it down with a spoon. Top with the fluffy cheese potatoes and sprinkle a little extra cheese on top.
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Mixed VegetablesMixed Vegetables
PotatoPotato
CheeseCheese
Pasta ShellsPasta Shells
BeefBeef
10
Put them back in the oven for 15 to 20 minutes. Until theyre steaming hot and the cheese has browned.
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CheeseCheese
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OvenOven

Equipment

DifficultyHard
Ready In45 m.
Servings3
Health Score69
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