Tuscan Roast Pork With Fennel

Tuscan Roast Pork With Fennel
Tuscan Roast Pork With Fennel is a gluten free, dairy free, and primal main course. This recipe makes 8 servings with 642 calories, 69g of protein, and 38g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of sea salt, pepper flakes, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 45 minutes.

Instructions

1
Toss the garlic, chopped rosemary, 1 tablespoon salt and the red pepper flakes in a small bowl. Make 3/4-inch-deep cuts between the rib bones of the pork. Stuff some of the garlic mixture into each cut. Rub the lemon halves over the pork, then rub with the remaining garlic mixture. Cover with plastic wrap and refrigerate overnight.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
RosemaryRosemary
GarlicGarlic
LemonLemon
PorkPork
SaltSalt
WrapWrap
Dry Seasoning RubDry Seasoning Rub
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Plastic WrapPlastic Wrap
BowlBowl
2
Bring the pork to room temperature, about 30 minutes. Position a rack in the upper third of the oven and preheat to 375 degrees F.
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PorkPork
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OvenOven
3
Cut each fennel bulb in half, then cut each half into wedges. Scatter the fennel and rosemary sprigs in a medium roasting pan (it's best if the roast fits snugly in the pan).
Ingredients you will need
FennelFennel
RosemaryRosemary
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Roasting PanRoasting Pan
4
Place the pork in the roasting pan on top of the fennel, fat side up, and roast until a thermometer inserted into the center of the pork registers 145 degrees F, about 1 hour, 45 minutes.
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FennelFennel
PorkPork
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Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
5
Transfer the pork to a platter or cutting board and cover loosely with foil; let rest 15 minutes.
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PorkPork
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Cutting BoardCutting Board
Aluminum FoilAluminum Foil
6
Meanwhile, turn the fennel wedges and return the pan to the oven. Continue roasting until the fennel is caramelized, about 15 minutes.
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FennelFennel
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OvenOven
Frying PanFrying Pan
7
Cut the pork into chops and serve with the fennel.
Ingredients you will need
FennelFennel
PorkPork
8
Photograph by Anna Williams
DifficultyExpert
Ready In2 hrs, 45 m.
Servings8
Health Score27
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