Tuscan Pork Chops

Tuscan Pork Chops
Tuscan Pork Chops might be just the main course you are searching for. This dairy free recipe serves 4. One portion of this dish contains around 31g of protein, 13g of fat, and a total of 300 calories. A mixture of garnish: parsley sprigs, capers, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 17 minutes.

Instructions

1
Combine first 3 ingredients in a shallow dish; dredge pork chops in flour mixture.
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Pork ChopsPork Chops
All Purpose FlourAll Purpose Flour
2
Cook pork chops in hot oil in a large nonstick skillet over medium-high heat 1 to 2 minutes on each side or until golden brown.
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Pork ChopsPork Chops
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Remove chops from skillet.
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Frying PanFrying Pan
4
Add garlic to skillet, and saut 1 minute.
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GarlicGarlic
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Frying PanFrying Pan
5
Add vinegar and broth, stirring to loosen particles from bottom of skillet; stir in tomatoes and capers.
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TomatoTomato
VinegarVinegar
CapersCapers
BrothBroth
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Frying PanFrying Pan
6
Return pork chops to skillet; bring sauce to a boil. Cover, reduce heat, and simmer 4 to 5 minutes or until pork is done.
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Pork ChopsPork Chops
SauceSauce
PorkPork
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Frying PanFrying Pan
7
Serve pork chops with tomato mixture.
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Pork ChopsPork Chops
TomatoTomato
8
Garnish, if desired.
9
*1 tablespoon bottled minced garlic may be substituted.
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Minced GarlicMinced Garlic

Equipment

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are my top picks for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Hahn Winery Santa Lucia Highlands Chardonnay
Hahn Winery Santa Lucia Highlands Chardonnay
Rich and layered, with silky notes of peach, nectarine, ripe pear and vanilla.
DifficultyNormal
Ready In17 m.
Servings4
Health Score16
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