Turkey Wraps
Turkey Wraps might be just the main course you are searching for. This recipe serves 6. One serving contains 380 calories, 18g of protein, and 18g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have carrot, salt, roasted garlic, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
In a small bowl, combine mayonnaise, rice vinegar, cumin and salt; mix well.
Spread one tablespoon dressing over each tortilla; top with a lettuce leaf. Divide turkey, jicama, carrots, cheese and sprouts evenly among tortillas.
Drizzle additional dressing over ingredients on each tortilla. Fold bottom of tortilla over filling; roll up burrito style.
Total preparation time: 15 minutes
Tip: Deli ham or roast beef may be used in place of turkey. Wraps may be prepared, wrapped in plastic wrap and refrigerated up to 1 hour before serving.
Per serving: 381 calories; 17g protein; 30g carbohydrate; 21g fat; 54mg cholesterol; 1,223mg sodium