Turkey Cutlet and Parmesan Salad

Turkey Cutlet and Parmesan Salad
Turkey Cutlet and Parmesan Salad might be a good recipe to expand your main course collection. This recipe makes 4 servings with 442 calories, 35g of protein, and 31g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. A mixture of baby salad greens, salt, red-wine vinegar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Whisk together vinegar, shallot, sugar, mustard, salt, and pepper, then add 1/2 cup oil in a stream, whisking until emulsified.
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MustardMustard
ShallotShallot
VinegarVinegar
PepperPepper
SugarSugar
SaltSalt
Cooking OilCooking Oil
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WhiskWhisk
2
Put turkey in a large shallow baking dish and pour 1/4 cup vinaigrette over it, turning to coat. Marinate at room temperature, turning occasionally, 10 minutes.
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VinaigretteVinaigrette
Whole TurkeyWhole Turkey
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Baking PanBaking Pan
3
Remove from marinade and pat dry (discard used marinade).
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MarinadeMarinade
4
Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until just smoking, then sauté half of cutlets (without crowding), turning over once, until browned and just cooked through, about 4 minutes total.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Transfer as cooked to a cutting board and keep warm, loosely covered with foil. Cook remaining cutlets in remaining tablespoon oil in same manner.
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Cooking OilCooking Oil
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Cutting BoardCutting Board
Aluminum FoilAluminum Foil
6
Slice cutlets along the grain into 1/2-inch-wide strips.
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GrainsGrains
7
Toss greens with some of remaining vinaigrette and any juices accumulated on cutting board until well coated. Divide greens among 4 plates and top with turkey strips and cheese shavings.
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VinaigretteVinaigrette
CheeseCheese
GreensGreens
Whole TurkeyWhole Turkey
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Cutting BoardCutting Board
1
·If your cutlets are more than 1/4 inch thick, put each cutlet between 2 sheets of plastic wrap and gently pound with flat side of a meat pounder or with a rolling pin until 1/4 inch thick.
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MeatMeat
WrapWrap
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Meat TenderizerMeat Tenderizer
Plastic WrapPlastic Wrap
Rolling PinRolling Pin
DifficultyMedium
Ready In35 m.
Servings4
Health Score14
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