Turkey Black Bean Enchiladas

Turkey Black Bean Enchiladas
Turkey Black Bean Enchiladas takes about 1 hour from beginning to end. This recipe serves 6. This main course has 452 calories, 28g of protein, and 17g of fat per serving. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have chicken stock, flour tortillas, avocado, and a few other ingredients on hand, you can make it. This recipe is typical of Mexican cuisine. Users who liked this recipe also liked Turkey and Black Bean Enchiladas, Black Bean Turkey Enchiladas, and Turkey And Black Bean Enchiladas.

Instructions

1
Make enchilada sauce: In a medium bowl, whisk together the chili powder, cumin, oregano, garlic powder, cinnamon, ground cloves, sugar, salt, and flour.
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Enchilada SauceEnchilada Sauce
Garlic PowderGarlic Powder
Ground CloveGround Clove
Chili PowderChili Powder
CinnamonCinnamon
OreganoOregano
CuminCumin
All Purpose FlourAll Purpose Flour
SugarSugar
SaltSalt
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WhiskWhisk
BowlBowl
2
Heat olive oil on medium heat in a cast iron pan (or other thick-bottomed sauté pan).
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add the spices and cook for a minute or two, until fragrant.
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SpicesSpices
4
Slowly whisk in the stock, until smooth.
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StockStock
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WhiskWhisk
5
Let come to a simmer, cook for a minute, then remove from heat, cover and set aside.
1
Heat olive oil in a sauté pan on medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
2
Add the chopped onion and jalapeños and cook until the onions are translucent, about 3-4 minutes.
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OnionOnion
3
Add the garlic and cook a minute more.
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GarlicGarlic
4
Remove from heat.
5
Place onion mixture in a medium mixing bowl.
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OnionOnion
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Mixing BowlMixing Bowl
6
Mix in the cooked turkey meat, the beans, 1 cup of the grated cheese, 1/4 cup of chopped cilantro, 2 Tbsp lime juice, and 1/2 a cup of the enchilada sauce.
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Enchilada SauceEnchilada Sauce
Turkey MeatTurkey Meat
Lime JuiceLime Juice
CilantroCilantro
CheeseCheese
BeansBeans
7
Add 1 to 2 teaspoons of salt, or more to taste. Set aside.
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SaltSalt
8
Assemble the enchiladas: Preheat the oven to 350°F.
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OvenOven
9
Heat the pan with the enchilada sauce on medium heat.
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Enchilada SauceEnchilada Sauce
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Frying PanFrying Pan
10
Spread 1/2 cup of the sauce over the bottom of a 9x13 casserole dish (pyrex works well).
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SauceSauce
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Casserole DishCasserole Dish
11
Working one at a time, dip the flour tortillas in the sauce to coat them on both sides. If the sauce is too thick, thin it with a little water.
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Flour TortillaFlour Tortilla
DipDip
WaterWater
12
Place the tortilla in the casserole dish and place anywhere from 1/4 of a cup to 1/2 cup of the filling in the middle of the tortilla.
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TortillaTortilla
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Casserole DishCasserole Dish
13
Roll up the tortilla around the filling and place it in the casserole dish. Continue to roll up the rest of your tortillas until they fill the casserole dish. Cover the enchiladas with the remaining sauce, and sprinkle with the remaining cheese.
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TortillaTortilla
CheeseCheese
SauceSauce
RollRoll
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Casserole DishCasserole Dish
1
Place in the oven and bake, uncovered, for 15 to 20 minutes, until the enchiladas are heated through and the cheese has melted.
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CheeseCheese
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OvenOven
2
Sprinkle with lime juice, serve with garnishes: 
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Lime JuiceLime Juice
3
Sprinkle with a little more lime juice before serving.
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Lime JuiceLime Juice
4
Serve with chopped red onion, chopped avocado, fresh cilantro, sour cream or crema fresca, and thinly sliced iceberg lettuce that has been dressed with vinegar and salt (no oil).
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Iceberg LettuceIceberg Lettuce
Fresh CilantroFresh Cilantro
Sour CreamSour Cream
Red OnionRed Onion
AvocadoAvocado
VinegarVinegar
Mexican CremaMexican Crema
SaltSalt
Cooking OilCooking Oil
DifficultyExpert
Ready In1 h
Servings6
Health Score32
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