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Turkey and Green Bean Stir-Fry with Peanuts

Turkey and Green Bean Stir-Fry with Peanuts
You can never have too many main course recipes, so give Turkey and Green Bean Stir-Fry with Peanuts a try. This recipe makes 4 servings with 341 calories, 33g of protein, and 18g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have salt and pepper, roasted peanuts, soy sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
In a large skillet, heat 2 tablespoons of the oil until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the ginger and garlic; cook over moderate heat until fragrant, 30 seconds.
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GarlicGarlic
GingerGinger
3
Add the turkey and season with salt and pepper. Stir-fry, breaking up the meat, until nearly cooked, 4 minutes.
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Salt And PepperSalt And Pepper
Whole TurkeyWhole Turkey
MeatMeat
4
Add the soy sauce and mirin and cook for 1 minute.
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Soy SauceSoy Sauce
MirinMirin
5
Transfer to a bowl and wipe out the skillet.
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BowlBowl
6
Add the remaining 1 tablespoon of oil to the skillet; heat until shimmering.
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7
Add the beans and stir-fry over high heat until crisp-tender and blackened in spots, 5 minutes.
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BeansBeans
8
Add the beans to the turkey and let cool slightly.
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Whole TurkeyWhole Turkey
BeansBeans
9
Add the basil and toss.
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BasilBasil
10
Transfer the stir-fry to plates and sprinkle with the peanuts.
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PeanutsPeanuts
DifficultyMedium
Ready In30 m.
Servings4
Health Score20
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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