Tunisian Briks (Brek)

Tunisian Briks (Brek)
Tunisian Briks (Brek) might be just the main course you are searching for. This recipe serves 8. One serving contains 234 calories, 18g of protein, and 16g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. If you have tuna, capers, eggs, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a medium skillet over medium heat, melt the butter.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add the onions and cook, stirring occasionally, until tender, about 10 minutes.
Ingredients you will need
OnionOnion
3
Transfer to a medium mixing bowl and cool.
Equipment you will use
Mixing BowlMixing Bowl
4
Add the tuna, capers, cheese, and parsley to the onions. Season with salt and pepper to taste and stir to combine. Set aside.
Ingredients you will need
Salt And PepperSalt And Pepper
ParsleyParsley
CapersCapers
CheeseCheese
OnionOnion
TunaTuna
1
In a wide, high-sided skillet over medium-high heat, add enough oil to come up the sides of the pan about 1 1/2 inches.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Heat the oil to 350°F for frying.
Ingredients you will need
Cooking OilCooking Oil
3
Quickly spread the egg roll wrappers out on a work surface and brush the edges with the egg white.
Ingredients you will need
Egg Roll WrappersEgg Roll Wrappers
Egg WhitesEgg Whites
SpreadSpread
4
Place a rounded spoonful of filling (2 to 3 tablespoons) just off center on each wrapper. Using a spoon, press a well into the center of the filling. Break an egg over each portion of filling, catching it in the well.
Ingredients you will need
EggEgg
5
Carefully fold each egg roll over to form a triangle, keeping the egg inside its well. Press the edges together to seal closed. For a sturdier pocket, fold each rim over itself by about a 1/2 inch and press to seal.
Ingredients you will need
RollRoll
EggEgg
6
Working in batches, gently slide the briks into the hot oil. Spoon hot oil over any dough that may not be submerged. Fry, turning gently as needed, until the briks are golden brown and crispy, 3 to 4 minutes.
Ingredients you will need
DoughDough
Cooking OilCooking Oil
7
Drain the cooked briks on a cooling rack set over a sheet pan while the others finish cooking.
Equipment you will use
Wire RackWire Rack
Frying PanFrying Pan
8
Serve warm with wedges of lemon.
Ingredients you will need
LemonLemon
DifficultyHard
Ready In45 m.
Servings8
Health Score6
Magazine