Tuna and Green Olive Empanadas

Tuna and Green Olive Empanadas
The recipe Tunan and Green Olive Empanadas could satisfy your European craving in roughly 2 hours and 30 minutes. This recipe serves 12. One serving contains 461 calories, 10g of protein, and 33g of fat. A mixture of milk, tuna, parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a pescatarian diet.

Instructions

1
Heat the olive oil in a large skillet.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add the onion and bay leaf and cook over moderate heat, stirring occasionally until the onion is softened, about 12 minutes.
Ingredients you will need
Bay LeavesBay Leaves
OnionOnion
3
Add the tomatoes and pimentn and cook, stirring occasionally, for 10 minutes.
Ingredients you will need
TomatoTomato
4
Remove from the heat and let cool. Discard the bay leaf.
Ingredients you will need
Bay LeavesBay Leaves
5
In a bowl, lightly break up the tuna.
Ingredients you will need
TunaTuna
Equipment you will use
BowlBowl
6
Add the olives, chopped egg and parsley and stir in the tomato-onion mixture. Season with salt and refrigerate until cool, about 30 minutes.
Ingredients you will need
ParsleyParsley
OlivesOlives
TomatoTomato
OnionOnion
SaltSalt
EggEgg
7
Unfold the puff pastry sheets on a lightly floured work surface. Using a 4 1/2-inch biscuit cutter, cut the pastry into 12 rounds. Using a rolling pin, lightly roll out each round to a 5-inch diameter.
Ingredients you will need
Puff Pastry SheetsPuff Pastry Sheets
BiscuitsBiscuits
RollRoll
Equipment you will use
Rolling PinRolling Pin
8
Spoon 2 tablespoons of the tuna filling onto 1 side of each pastry round. Fold the pastry over the filling and press the edges to seal decoratively with the tines of a fork.
Ingredients you will need
TunaTuna
9
Line 2 baking sheets with parchment paper and set 6 empanadas on each sheet. Cover with plastic wrap and refrigerate for at least 30 minutes, or until chilled.
Ingredients you will need
WrapWrap
Equipment you will use
Baking PaperBaking Paper
Baking SheetBaking Sheet
Plastic WrapPlastic Wrap
10
Preheat the oven to 400 and place 2 racks in the center. In a small bowl, whisk the egg with the milk. Lightly brush the empanadas with the egg wash.
Ingredients you will need
MilkMilk
EggEgg
Equipment you will use
WhiskWhisk
BowlBowl
OvenOven
11
Bake for 30 minutes, or until the empanadas are deep golden brown.
Equipment you will use
OvenOven
12
Let cool for 5 minutes before serving.

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Rabble Merlot
Rabble Merlot
Sporting black cherry, dark berry, malt chocolate with nuanced French Oak notes of vanilla and mocha. Elegant and refined on the palate with plenty of dark fruit leading into a silky, soft finish.
DifficultyExpert
Ready In2 hrs, 30 m.
Servings12
Health Score7
Magazine