Tropical Buckwheat Salad

Name: Tropical Buckwheat Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters buckwheat groats; 2 Tbsps cider vinegar; 1 mango, peeled and diced; 946 milliliters mixed salad greens; 2 Tbsps extra-virgin olive oil; 59 milliliters chopped parsley; 0 teaspoons freshly ground pepper; 1 large red bell pepper, diced; 158 milliliters diced red onion; 1 teaspoons salt, plus more for buckwheat cooking water

Tropical Buckwheat Salad requires about 20 minutes from start to finish. Watching your figure? This gluten free and vegan recipe has 252 calories, 7g of protein, and 9g of fat per serving. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of onion, cider vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.