Tortilla with rocket & parmesan

Name: Tortilla with rocket & parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 500 grams potato, peeled; 3 Tbsps olive oil, plus extra for drizzling; 1 large onion, chopped; 5 eggs, beaten; 100 grams rocket; 1 handful grated parmesan, or shavings

Need a gluten free side dish? Tortilla with rocket & parmesan could be an awesome recipe to try. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 11g of protein, 16g of fat, and a total of 266 calories. If you have potato, olive oil, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. If you like this recipe, you might also like recipes such as Cep, rocket & Parmesan salad, Runner beans with rocket & Parmesan, and Avocado, Parmesan And Rocket Pasta.

Instructions

Cut the potatoes into slices, about finger thickness.

Ingredients you will need

Potato

Heat the oil in a non-stick frying pan, then tip in the potatoes and onion. When they start to sizzle and colour a little, pour in 225ml/8fl oz water - this will splatter so be careful. Simmer potatoes for 10 mins until tender.

Ingredients you will need

Potato

Onion

Water

Cooking Oil

Equipment you will use

Frying Pan

Pour off any excess liquid from the potatoes, then tip the eggs into the pan, season and stir lightly to mix. Return the pan to a medium heat and cook the tortilla until set on one side, about 5 mins.

Ingredients you will need

Potato

Tortilla

Egg

Equipment you will use

Frying Pan

Place a plate on the top of the pan, hold it tightly and deftly turn it upside down so the tortilla comes out onto the plate.

Ingredients you will need

Tortilla

Equipment you will use

Frying Pan

Add a bit of extra oil to the pan if it needs it, before sliding the tortilla back in to cook the reverse side - it only needs 5 mins more.

Ingredients you will need

Tortilla

Cooking Oil

Equipment you will use

Frying Pan

Slide the tortilla onto a plate and cut it into 4 wedges. Top with a little pile of rocket, sprinkle over the parmesan, then drizzle with oil and serve.

Ingredients you will need

Parmesan