Tortilla Crusted Catfish Po' Boys

Tortilla Crusted Catfish Po' Boys
You can never have too many main course recipes, so give Tortilla Crusted Catfish Po' Boys a try. Watching your figure? This pescatarian recipe has 869 calories, 32g of protein, and 52g of fat per serving. This recipe serves 4. This recipe covers 33% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up buttermilk, vegetable oil, flour, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
Cut the catfish into 2-inch strips and pat dry. Stir together the flour and 1 tablespoon of the Cajun seasoning with 1/4 teaspoon each salt and pepper.
Ingredients you will need
Cajun SeasoningCajun Seasoning
Salt And PepperSalt And Pepper
CatfishCatfish
All Purpose FlourAll Purpose Flour
2
Whisk another tablespoon of the Cajun seasoning into the buttermilk. Pulse the tortillas in a food processor until finely ground with a third tablespoon of the Cajun seasoning.
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Cajun SeasoningCajun Seasoning
ButtermilkButtermilk
TortillaTortilla
Equipment you will use
Food ProcessorFood Processor
WhiskWhisk
3
Add the vegetable oil to large, heavy-bottomed pot and bring to 350 degrees F over medium heat.
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Vegetable OilVegetable Oil
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PotPot
4
Toss the catfish with the seasoned flour, then place the catfish in a sieve and shake off any excess flour. Divide the catfish strips into two batches. Dip the first batch in the buttermilk, letting the excess drip off, and then dredge in the tortillas. Fry the catfish until golden, about 5 minutes.
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All Purpose FlourAll Purpose Flour
ButtermilkButtermilk
TortillaTortilla
CatfishCatfish
DipDip
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SieveSieve
5
Drain on paper towels. Dredge and fry the second batch of catfish in the same manner.
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CatfishCatfish
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Paper TowelsPaper Towels
6
Stir together the mayonnaise and the remaining tablespoon Cajun seasoning.
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Cajun SeasoningCajun Seasoning
MayonnaiseMayonnaise
7
Spread evenly on the rolls. Divide the iceberg and tomato slices among the rolls. Top with the catfish.
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Tomato SlicesTomato Slices
CatfishCatfish
SpreadSpread
RollRoll
8
Serve with hot sauce.
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Hot SauceHot Sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Scarpetta Pinot Grigio with a 4.2 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Scarpetta Pinot Grigio
Scarpetta Pinot Grigio
Light straw color with just a hint of salmon. Aromas of both stone fruits and melon. Showing Pinot Grigio's ability to be light on its feet but complex. Melon and stone fruits with minerals and medium body. Pinot Grigio has such a great range. Wonderful on its own as an aperitivo, with light grilled fish like sashimi, pesce crudo or ceviche.
DifficultyMedium
Ready In25 m.
Servings4
Health Score30
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