Tom Valenti's Lamb Shanks

Tom Valenti's Lamb Shanks
Tom Valenti's Lamb Shanks is From preparation to the plate, this recipe takes roughly 45 minutes. If you have peppercorns, bean puree, wine, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 325°F. Season the lamb with salt and pepper.
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Salt And PepperSalt And Pepper
LambLamb
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OvenOven
2
Heat 3 tablespoons oil in a pot over medium-high heat.
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Cooking OilCooking Oil
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PotPot
3
Add the celery, carrot, and onion; cook until very soft, 8 to 10 minutes.
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CarrotCarrot
CeleryCelery
OnionOnion
4
Add the tomato paste and cook 1 to 2 minutes.
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Tomato PasteTomato Paste
5
Add the thyme, bay leaf, peppercorns, anchovies, and garlic; cook 3 minutes.
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PeppercornsPeppercorns
AnchoviesAnchovies
Bay LeavesBay Leaves
GarlicGarlic
ThymeThyme
6
Add the wines, vinegar, and sugar; raise the heat to high and bring to a boil. Lower the heat to medium and add the broths. Leave over medium heat while you brown the lamb shanks.
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Lamb ShanksLamb Shanks
VinegarVinegar
BrothBroth
SugarSugar
7
Pour the remaining 1/4 cup of olive oil into a sauté pan. Over medium-high heat, brown the lamb shanks well on all sides, using tongs to flip them over.
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Lamb ShanksLamb Shanks
Olive OilOlive Oil
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TongsTongs
Frying PanFrying Pan
8
Transfer lamb shanks to a roasting pan and pour the braising liquid on top. Cover with aluminum foil and cook in the preheated oven for 1 hour.
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Lamb ShanksLamb Shanks
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Aluminum FoilAluminum Foil
Roasting PanRoasting Pan
OvenOven
9
Remove the foil and cook 2 1/2 to 3 hours more, turning the shanks over every half hour until the meat is very soft.
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MeatMeat
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Aluminum FoilAluminum Foil
10
Remove the shanks from the braising liquid and strain the liquid. Skim any fat that rises to the surface, then use the liquid as a sauce.
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SauceSauce
11
Serve in shallow bowls atop White Bean Puree.
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BowlBowl
12
Per serving: 400 calories, 12g carbohydrates, 38g protein, 19g fat, 120mg cholesterol
13
Nutritional Breakdown: New Wellness, Richmond, Va.
14
New Wellness, Richmond, Va.
DifficultyExpert
Ready In45 m.
Servings6
Health Score4
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