Tofu Scramble W/ Mushrooms & Parsley

Name: Tofu Scramble W/ Mushrooms & Parsley
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 2 green onions, sliced; 355 milliliters diced mushrooms; 2 Tbs nutritional yeast or 1-2tbs powdered vegetable stock; 2 Tbs vegetable or olive oil; 2 servings paprika; 59 milliliters parsley, roughly chopped; 1 teaspoons tamari or soy sauce; 2 servings multigrain toast; 298 grams 295 g firm organic tofu; 2 servings fried tomatoes; 0 teaspoons white pepper

Tofu Scramble W/ Mushrooms & Parsley might be just the morn meal you are searching for. This vegan recipe serves 2. One portion of this dish contains about 19g of protein, 19g of fat, and a total of 309 calories. If you have paprika, multigrain toast, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes.