Tofu Marsala

Name: Tofu Marsala
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters hot cooked linguine (about 8 ounces uncooked pasta); 697 grams packages extra-firm tofu, drained; 59 milliliters all-purpose flour; 2 Tbsps chopped fresh parsley; 79 milliliters minced green onions; 473 milliliters Garden Brown Sauce; 1 Tbsp fresh lemon juice; 118 milliliters sweet Marsala, divided; 2 teaspoons olive oil, divided

You can never have too many beverage recipes, so give Tofu Marsalan a try. This recipe serves 4. One portion of this dish contains about 23g of protein, 9g of fat, and a total of 681 calories. Head to the store and pick up parsley, lemon juice, olive oil, and a few other things to make it today. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Combine Garden Brown Sauce and 1/4 cup Marsala in a small saucepan; bring to a boil.

Ingredients you will need

Brown Sauce

Marsala

Equipment you will use

Sauce Pan

Remove from heat; keep warm.

Slice tofu lengthwise into 8 (1/2-inch-thick) steaks. Dredge in flour.

Ingredients you will need

Steak

All Purpose Flour

Tofu

Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add half of tofu; saut 2 minutes on each side or until browned.

Ingredients you will need

Tofu

Remove from pan; keep warm. Repeat procedure with 1 teaspoon oil and remaining tofu. Stir in 1/4 cup Marsala and juice, scraping pan to loosen brown bits. Stir in brown sauce mixture, onions, and 2 tablespoons parsley. Arrange 1 cup pasta on each of 4 plates; top each with 2 tofu steaks and 1/2 cup sauce.

Ingredients you will need

Sauce

Marsala

Parsley