Toast with Lemony Pea Mash

Toast with Lemony Pea Mash
This recipe makes 6 servings with 256 calories, 9g of protein, and 9g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a vegan diet. A mixture of peas, bread, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Combine garlic, parsley, 1 tablespoon oil, a pinchof salt, and 1/2 cup water in a small saucepan.
Ingredients you will need
ParsleyParsley
GarlicGarlic
WaterWater
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add peas and cook over medium heat,stirring occasionally, until peas are tender,about 5 minutes for fresh peas, about2 minutes for frozen.
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PeasPeas
3
Drain, reservingcooking liquid.
4
Transfer pea mixture to a food processor;pulse until a coarse paste forms.
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Food ProcessorFood Processor
5
Transferto a medium bowl; mix in chives, 1/2 tablespoonspreserved lemon peel, 1 tablespoon lemon juice,1/4 teaspoon Aleppo pepper, and 2 tablespoons oil. Stirin reserved cooking liquid by tablespoonfulsuntil mixture is still thick but spreadable.Season pea mash with salt, black pepper,and more lemon juice, if desired.
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Aleppo PepperAleppo Pepper
Black PepperBlack Pepper
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
ChivesChives
SaltSalt
Cooking OilCooking Oil
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BowlBowl
6
Drizzle toast with oil; top with pea mash,sprinkle with remaining 1/2 tablespoons preservedlemon peel and more Aleppo pepper, anddrizzle with more oil.
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Aleppo PepperAleppo Pepper
ToastToast
Cooking OilCooking Oil
7
DO AHEAD: Pea mash can be made 1 dayahead. Cover and chill.
DifficultyHard
Ready In45 m.
Servings6
Health Score27
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