Tilapia Fish and Chips

Tilapia Fish and Chips
The recipe Tilapia Fish and Chips could satisfy your Scottish craving in about 45 minutes. This recipe serves 4. This recipe covers 36% of your daily requirements of vitamins and minerals. This main course has 690 calories, 46g of protein, and 17g of fat per serving. If you have salt and pepper, tartar sauce, club soda, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet.

Instructions

1
Watch how to make this recipe.
2
Preheat oven to 450 degrees F.
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OvenOven
3
Slice the potatoes into 1/2-inch thick wedges.
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PotatoPotato
4
Place in large bowl with olive oil, vinegar salt, pepper, and cayenne pepper. Toss to coat.
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Cayenne PepperCayenne Pepper
Olive OilOlive Oil
VinegarVinegar
PepperPepper
SaltSalt
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BowlBowl
5
Transfer to a baking sheet and bake for 30 minutes until potatoes are crisp and tender on the inside.
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PotatoPotato
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Baking SheetBaking Sheet
OvenOven
6
In a large pot or fryer heat canola oil to 350 degrees F.
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Canola OilCanola Oil
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PotPot
7
In a large bowl combine baking powder, cayenne, paprika, and 2 cups flour. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Baking PowderBaking Powder
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
All Purpose FlourAll Purpose Flour
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BowlBowl
8
Whisk in buttermilk and club soda. Dredge the tilapia in the remaining 1/2 cup flour then dip into batter. Carefully drop into the hot oil. Fry in batches for 5 minutes until golden brown and remove to a plate lined with paper towels.
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ButtermilkButtermilk
Sparkling WaterSparkling Water
TilapiaTilapia
All Purpose FlourAll Purpose Flour
DipDip
Cooking OilCooking Oil
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Paper TowelsPaper Towels
WhiskWhisk
9
Serve with fries and a side of tartar sauce.
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Tartar SauceTartar Sauce
French FriesFrench Fries

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Tangent Paragon Vineyard Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 12 dollars.
Tangent Paragon Vineyard Pinot Gris
Tangent Paragon Vineyard Pinot Gris
Framed by a light lemony acidity and vibrant minerality, thispinot gris was made in the traditional dry style of northern Italy.It is surprisingly full-bodied, with concentrated flavors of peach,ginger and tropical fruit, with a hint of a pine-resin character. A great wine on its own, Tangent Pinot Gris pairs well with a widerange of foods including seafood, pasta with light sauces, evengrilled sausages.
DifficultyHard
Ready In45 m.
Servings4
Health Score62
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