Teriyaki Salmon

Teriyaki Salmon
Teriyaki Salmon might be just the main course you are searching for. One portion of this dish contains around 26g of protein, 11g of fat, and a total of 254 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of shiitake mushrooms, brussels sprouts, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Position rack in middle of oven; heat oven to 45
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OvenOven
2
In a bowl, combine teriyaki sauce, honey, vinegar, 1 tsp garlic, ginger and sesame oil.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
Sesame OilSesame Oil
VinegarVinegar
GarlicGarlic
GingerGinger
HoneyHoney
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BowlBowl
3
Place salmon in a shallow dish; sprinkle with 1 1/2 tbsp teriyaki mixture; marinate 15 minutes. In a second bowl, toss brussels sprouts with 1 1/2 tsp garlic, 1/2 tbsp canola oil, 1/4 tsp salt and 1/4 tsp black pepper. Coat a rimmed sheet pan with cooking spray.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Cooking SprayCooking Spray
Black PepperBlack Pepper
Canola OilCanola Oil
GarlicGarlic
SalmonSalmon
SaltSalt
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BowlBowl
Frying PanFrying Pan
4
Spread brussels sprouts in pan in a single layer; roast until light brown, 5 minutes. In second bowl, toss mushrooms with remaining 1/2 tbsp canola oil, 1 1/2 tsp garlic, 1/4 tsp salt and 1/4 tsp black pepper. Move brussels sprouts to center of pan; top with salmon; place mushrooms in pan around edges; roast, stirring mushrooms occasionally, until salmon is just cooked through, 8 to 10 minutes. Top salmon with remaining teriyaki mixture; serve over brussels sprouts and mushrooms.Position rack in middle of oven; heat oven to 45
Ingredients you will need
Brussels SproutsBrussels Sprouts
Black PepperBlack Pepper
Canola OilCanola Oil
MushroomsMushrooms
GarlicGarlic
SalmonSalmon
SpreadSpread
SaltSalt
Equipment you will use
BowlBowl
OvenOven
Frying PanFrying Pan
5
In a bowl, combine teriyaki sauce, honey, vinegar, 1 tsp garlic, ginger and sesame oil.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
Sesame OilSesame Oil
VinegarVinegar
GarlicGarlic
GingerGinger
HoneyHoney
Equipment you will use
BowlBowl
6
Place salmon in a shallow dish; sprinkle with 1 1/2 tbsp teriyaki mixture; marinate 15 minutes. In a second bowl, toss brussels sprouts with 1 1/2 tsp garlic, 1/2 tbsp canola oil, 1/4 tsp salt and 1/4 tsp black pepper. Coat a rimmed sheet pan with cooking spray.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Cooking SprayCooking Spray
Black PepperBlack Pepper
Canola OilCanola Oil
GarlicGarlic
SalmonSalmon
SaltSalt
Equipment you will use
BowlBowl
Frying PanFrying Pan
7
Spread brussels sprouts in pan in a single layer; roast until light brown, 5 minutes. In second bowl, toss mushrooms with remaining 1/2 tbsp canola oil, 1 1/2 tsp garlic, 1/4 tsp salt and 1/4 tsp black pepper. Move brussels sprouts to center of pan; top with salmon; place mushrooms in pan around edges; roast, stirring mushrooms occasionally, until salmon is just cooked through, 8 to 10 minutes. Top salmon with remaining teriyaki mixture; serve over brussels sprouts and mushrooms.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Black PepperBlack Pepper
Canola OilCanola Oil
MushroomsMushrooms
GarlicGarlic
SalmonSalmon
SpreadSpread
SaltSalt
Equipment you will use
BowlBowl
Frying PanFrying Pan

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The 7Cellars Elway's Reserve Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.
7Cellars Elway's Reserve Chardonnay
7Cellars Elway's Reserve Chardonnay
The 2018 Elway’s Reserve Carneros Chardonnay is well-balanced, exhibiting crisp tropical fruit, apple and pear flavors with light floral elements. Hints of vanilla complement a smooth, lingering oak finish.Pair this crisp wine with light fare such as sliced fruit & cheeses, lemon pasta salad, roasted chicken with herbs, or vanilla pudding.
DifficultyHard
Ready In45 m.
Servings6
Health Score48
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