Teriyaki Kabobs

Teriyaki Kabobs
Teriyaki Kabobs is a Japanese recipe that serves 6. One portion of this dish contains around 31g of protein, 9g of fat, and a total of 334 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 30 minutes. Head to the store and pick up rice, brown sugar, soy sauce, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, you might also like recipes such as Teriyaki Kabobs, Teriyaki Fish Kabobs, and Teriyaki Pork Kabobs.

Instructions

1
In a large bowl, combine soy sauce, oil, brown sugar, garlic, ginger and salt.
Ingredients you will need
Brown SugarBrown Sugar
Soy SauceSoy Sauce
GarlicGarlic
GingerGinger
SaltSalt
Cooking OilCooking Oil
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BowlBowl
2
Pour half of the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate for 4-8 hours, turning occasionally. Cover and refrigerate remaining marinade.
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MarinadeMarinade
BeefBeef
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Ziploc BagsZiploc Bags
3
Drain and discard marinade. Alternate meat, mushrooms, green pepper, onion and tomatoes on metal or soaked wood skewers. Grill, uncovered, over medium heat for 3 minutes on each side.
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Green PepperGreen Pepper
MushroomsMushrooms
MarinadeMarinade
TomatoTomato
OnionOnion
MeatMeat
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Wooden SkewersWooden Skewers
GrillGrill
4
Baste with reserved marinade. Continue turning and basting for 8-10 minutes until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
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MarinadeMarinade
MeatMeat
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Kitchen ThermometerKitchen Thermometer
5
Serve meat and vegetables over rice if desired.
Ingredients you will need
VegetableVegetable
MeatMeat
RiceRice
DifficultyMedium
Ready In30 m.
Servings6
Health Score19
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