Tasty Texas Tenders

Tasty Texas Tenders
You can never have too many main course recipes, so give Tasty Texas Tenders a try. One serving contains 228 calories, 17g of protein, and 14g of fat. This recipe serves 6. Head to the store and pick up chicken breasts, cream, dill weed, and a few other things to make it today. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
If using chicken breasts, cut into 4-in. strips; set aside. In a shallow bowl, combine the cereal, garlic salt and dill.
Ingredients you will need
Chicken BreastChicken Breast
Garlic SaltGarlic Salt
CerealCereal
DillDill
Equipment you will use
BowlBowl
2
Place oil in another shallow bowl. Dip chicken tenders in oil, then roll in cereal mixture.
Ingredients you will need
Chicken TendersChicken Tenders
CerealCereal
RollRoll
DipDip
Cooking OilCooking Oil
Equipment you will use
BowlBowl
3
Place on a foil-lined baking sheet.
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
4
Bake, uncovered, at 350° for 30 minutes or until no longer pink.
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OvenOven
5
Serve with sour cream if desired.
Ingredients you will need
Sour CreamSour Cream
DifficultyMedium
Ready In40 m.
Servings6
Health Score5
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