Tangy Mediterranean Tuna Salad

Name: Tangy Mediterranean Tuna Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp capers, drained; 1 Tbsp garlic, minced; 1 one lemon, juiced; 237 milliliters whole, pitted kalamata olives; 3 Tbsps olive oil; 170 grams water-packed tuna, drained

Tangy Mediterranean Tuna Salad requires about 10 minutes from start to finish. This gluten free, dairy free, and primal recipe serves 4. One serving contains 183 calories, 9g of protein, and 16g of fat. A mixture of capers, water-packed tuna, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. If you like this recipe, you might also like recipes such as Health Benefits of Tuna: Mediterranean Tunan Antipasto Salad, Tangy Tuna Salad, and Tangy Tuna Macaroni Salad.

Instructions

Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth.

Ingredients you will need

Lemon Juice

Olive Oil

Capers

Garlic

Olives

Tuna

Equipment you will use

Food Processor

Equipment

Food Processor

Ingredients

Servings:

1Tbsp

capers, drained 1Tbsp

garlic, minced 1

one lemon, juiced 237milliliters

whole, pitted kalamata olives 3Tbsps

olive oil 170grams

water-packed tuna, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Peju Province Merlot with a 4.5 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.