Tagine of Lamb With Caramelized Onions

Tagine of Lamb With Caramelized Onions
Tagine of Lamb With Caramelized Onions is a dairy free recipe with 4 servings. One portion of this dish contains about 11g of protein, 16g of fat, and a total of 498 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of beef broth, honey, cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine the spice-mix ingredients, then set them aside in a tightly sealed container.
2
Heat 2 tablespoons oil in large non-stick skillet over medium heat.
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3
Add onion and cook, stirring frequently, 20-25 minutes or until golden.
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OnionOnion
4
Add raisins, cinnamon, salt, and pepper; continue cooking 5 minutes or until onions are caramelized. Set onion mixture aside. (This can be prepared a day or two ahead and refrigerated.)
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CinnamonCinnamon
RaisinsRaisins
OnionOnion
PepperPepper
SaltSalt
5
While onion mixture cooks, pat lamb dry.
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OnionOnion
LambLamb
6
Sprinkle spice mix in shallow dish. Coat lamb on both sides; set aside. (Lamb can be prepped up to 8 hours ahead and refrigerated.)
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LambLamb
7
Heat 2 tablespoons oil in skillet on medium-high heat. Sear lamb on both sides so spices adhere to it. Reduce heat to medium.
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LambLamb
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8
For medium-rare meat, cook lamb 5-6 minutes on each side or until thermometer registers 145; for medium, cook 8-10 minutes on each side or until thermometer registers 16
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MeatMeat
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9
Transfer to a serving platter or tagine dish; keep warm.
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10
Add broth to the pan, scraping to loosen browned bits.
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BrothBroth
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11
Add the honey, reduce sauce to 1/2 cup (about 4 minutes), and pour over lamb. Spoon lamb mixture over couscous; top with onions (reheat if necessary) and sprinkle with toasted almonds, if desired.
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CouscousCouscous
AlmondsAlmonds
OnionOnion
HoneyHoney
SauceSauce
LambLamb
1
Our recipes call for a skillet, but you can also cook using a tagine dish. If you use a heavy cast-iron enamel tagine such as All-Clad's or Le Creuset's, cut the liquid in the recipe by half; the dish's tight seal doesn't allow as much evaporation as a regular pan's.
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2
A tagine dish holds a limited amount of food, so use a small Dutch oven to make big amounts.
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Dutch OvenDutch Oven
Tajine PotTajine Pot
3
For a dramatic table presentation in keeping with Moroccan custom, set the dish in the center of the table, slowly lifting the lid to release the heady aromas and show off the colorful meal inside.
DifficultyHard
Ready In45 m.
Servings4
Health Score10
Dish TypesSide Dish
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