Swiss Chard with Lentils and Feta Cheese
Swiss Chard with Lentils and Feta Cheese is a gluten free and vegetarian main course. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 295 calories, 16g of protein, and 11g of fat. This recipe serves 4. Head to the store and pick up small-dice onion, green lentils, garlic cloves, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.
Instructions
Heat 1 tablespoon of the oil in a medium saucepan over medium heat until shimmering.
Add the onion and garlic, season with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
Add the lentils, stir to combine, and add the water. Increase the heat to high and bring to a simmer. Reduce the heat to low and simmer, stirring occasionally, until the lentils are just tender and the water has evaporated, about 30 minutes.
Remove from the heat and set aside.Meanwhile, trim the ends from the chard stems and discard.
Cut off the stems at the base of the leaves and slice the stems crosswise into 1/4-inch pieces.
Place in a small bowl and set aside. Stack the leaves, cut them in half lengthwise, then coarsely chop into bite-sized pieces; set aside.
Heat the remaining tablespoon of oil in a large frying or straight-sided pan over medium-high heat until shimmering.
Add the reserved chard stems, season with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
Add the chopped chard leaves, measured salt, and measured pepper and cook, stirring occasionally, until wilted, about 2 minutes. Stir in the red wine vinegar and reserved lentil mixture until evenly combined.
Remove from the heat and allow to cool slightly, about 3 minutes.
Sprinkle in the feta and stir to combine. Taste and season with salt and pepper as needed.
Serve warm or at room temperature.