Swiss Chard Tzatziki (Yogurt Dip)

Name: Swiss Chard Tzatziki (Yogurt Dip)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 1 dash A of cayenne; 1 Tbsp extra virgin olive oil; 1 garlic clove; 1 Tbsp freshly squeezed lemon juice; 4 servings Olive oil for drizzling on to the pita bread; 3 9-inchs (9-inch diameter) pita breads, cut like a pie into triangles; 237 milliliters plain yogurt; 0 teaspoons salt; 237 milliliters finely chopped Swiss chard leaves (ribs removed)

The recipe Swiss Chard Tzatziki (Yogurt Dip) is ready in roughly 45 minutes and is definitely a great vegetarian option for lovers of Mediterranean food. For 57 cents per serving, you get a hor d'oeuvre that serves 4. One portion of this dish contains roughly 2g of protein, 20g of fat, and a total of 198 calories. The Super Bowl will be even more special with this recipe. If you have olive oil, extra virgin olive oil, yogurt, and a few other ingredients on hand, you can make it.

Instructions

1 Bring a 1 or 2 quart saucepan, half filled with water, to a boil.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add the chopped chard leaves. Cook until tender, about 3-5 minutes. While the chard is cooking, prepare a bowl with ice water for an ice bath. When the chard is cooked, strain through a fine mesh strainer and put into the ice bath to stop the cooking.

Ingredients you will need

Water

Swiss Chard

Ice

Equipment you will use

Sieve

Bowl

Drain and set aside.2 Using mortar and pestle, grind the garlic and salt into a paste. In a medium-sized bowl, stir in the yogurt, chard, garlic, olive oil, lemon juice, and cayenne pepper. Set aside.3

Ingredients you will need

Cayenne Pepper

Lemon Juice

Olive Oil

Garlic

Yogurt

Swiss Chard

Salt

Equipment you will use

Mortar And Pestle

Bowl

Cut the pita bread into triangles and layout in one layer in a broiling pan (use a sturdy broiling pan, not a cookie sheet or your cookie sheet will warp).

Ingredients you will need

Pita