Sweet & Sour Chicken Stir-Fry

Name: Sweet & Sour Chicken Stir-Fry
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 21
Cuisine: Chinese, Asian
Ingredients: 59 milliliters KRAFT Balsamic Vinaigrette Dressing; 473 milliliters frozen broccoli florets, thawed; 237 milliliters instant white rice, cooked; 1 Tbsp oil; 454 grams boneless skinless chicken breasts, cut into strips; 2 Tbsps soy sauce; 79 milliliters KRAFT SweetN Sour Sauce; 1 yellow pepper, cut into strips

Sweet & Sour Chicken Stir-Fry might be just the Chinese recipe you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 80 calories, 5g of protein, and 3g of fat per serving. This recipe serves 21. Not Head to the store and pick up broccoli florets, balsamic vinaigrette dressing, oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 21 minutes.

Instructions

Heat oil in large nonstick skillet on medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken and peppers; cook 8 min. or until chicken is done, stirring occasionally.

Ingredients you will need

Whole Chicken

Peppers

Add sweet-and-sour sauce, dressing and soy sauce; mix well. Stir in broccoli; cook 2 min. or until heated through, stirring occasionally.

Ingredients you will need

Soy Sauce

Broccoli

Sauce

Serve over rice.

Ingredients you will need

Rice

Equipment

Frying Pan

Ingredients

Servings:

59milliliters

KRAFT Balsamic Vinaigrette Dressing 473milliliters

frozen broccoli florets, thawed 237milliliters

instant white rice, cooked 1Tbsp

oil 454grams

boneless skinless chicken breasts, cut into strips 2Tbsps

soy sauce 79milliliters

KRAFT Sweet'N Sour Sauce 1

yellow pepper, cut into strips

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Beaumont Hope Marguerite Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.