Sweet Plantain and Potato Hash

Name: Sweet Plantain and Potato Hash
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Avocado for serving; 2 garlic cloves, minced; 1 teaspoons ground cumin; 237 milliliters finely chopped onion; 2 ripe plantains, peeled and cut into cubes; 4 servings Fried or poached eggs, for serving; 1 small red bell pepper, finely chopped; 2 larges red-skinned potato, cut into inch cubes; 4 servings Salt and pepper; 2 scallions, chopped; 2 Tbsps vegetable oil

Sweet Plantain and Potato Hash might be just the side dish you are searching for. This recipe serves 4. One serving contains 420 calories, 6g of protein, and 22g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and pepper, vegetable oil, plantains, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Put the red potato in a pot and add water to cover. Bring the water to a boil over high heat, reduce the heat to medium-high and cook until the potatoes are almost tender, about 10 minutes.

Ingredients you will need

Red Potato

Potato

Water

Equipment you will use

Pot

Drain and set aside.Meanwhile, in a large sauce pan over medium-high heat, warm the oil.

Ingredients you will need

Sauce

Cooking Oil

Equipment you will use

Sauce Pan

Add the bell pepper, onion, garlic, scallions and sauté until the onion is translucent, about 2 minutes.

Ingredients you will need

Bell Pepper

Green Onions

Garlic

Onion

Add the plantains, spreading them in a single layer. Reduce the heat to medium and cook, stirring occasionally, until the plantains start to brown and the pepper is soft, about 3 minutes.

Ingredients you will need

Plantain

Pepper

Add the potatoes and cumin. Season with salt and pepper and cook, stirring, until the potatoes start to break down, about 1 minute.Divide the hash among individual plates or bowls.

Ingredients you will need

Salt And Pepper