Sweet and Spicy Grilled Tri-Tip
You can never have too many main course recipes, so give Sweet and Spicy Grilled Tri-Tip a try. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 500 calories, 59g of protein, and 26g of fat per serving. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have cayenne pepper, tri-tip roast, ground coriander seed, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 40 minutes.
Instructions
Combine pepper, cumin, paprika, coriander, cayenne, brown sugar, garlic, salt, and oil in a small bowl to form a paste. Set aside.
Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the highest heat setting, cover, and preheat for 10 minutes. Clean and oil the grilling grate. If desired, add a few chunks of oak that have been soaked in water for 30 minutes directly to the coals.
Rub steak with paste, place over cooler side of grill, cover, and cook, turning and flipping occasionally until an instant read thermometer inserted into the thickest part of the steak registers 115 to 120°F for medium rare, 20 to 30 minutes
If coals are not hot, remove steak from grill, add another quart of coals, and wait five minutes for them to heat up. Return steak to hot side of grill. Cook, flipping regularly until well-charred on exterior and center of steak registers 120 to 125°F on an instant-read thermometer, 5 to 8 minutes.
Transfer to a cutting board and let rest for 10 minutes. Slice thinly and serve.