Sweet and Sour Meatballs IV

Sweet and Sour Meatballs IV
Sweet and Sour Meatballs IV might be just the main course you are searching for. This recipe serves 6. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 348 calories, 29g of protein, and 8g of fat. It is a good option if you're following a dairy free diet. A mixture of bell pepper, ginger root, cornstarch, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
In a small saucepan, dissolve 2 teaspoons of the bouillon granules in 1/4 cup boiling water. In a large bowl, combine ground beef, bread crumbs, onion, and egg.
Ingredients you will need
Bouillon GranulesBouillon Granules
BreadcrumbsBreadcrumbs
Ground BeefGround Beef
OnionOnion
WaterWater
EggEgg
Equipment you will use
Sauce PanSauce Pan
BowlBowl
2
Mix in the dissolved bouillon. Shape into meatballs, about 1 to 2 inches in diameter.
Ingredients you will need
MeatballsMeatballs
BouillonBouillon
3
In a large saucepan over medium heat, brown the meatballs on all sides. In a small bowl, combine 1/4 cup of the reserved pineapple juice, lemon juice, brown sugar, soy sauce, remaining beef bouillon granules, and ginger.
Ingredients you will need
Beef Bouillon GranulesBeef Bouillon Granules
Pineapple JuicePineapple Juice
Brown SugarBrown Sugar
Lemon JuiceLemon Juice
MeatballsMeatballs
Soy SauceSoy Sauce
GingerGinger
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Sauce PanSauce Pan
BowlBowl
4
Pour into the pan with meatballs. Cover, and simmer for 25 minutes.
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MeatballsMeatballs
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Frying PanFrying Pan
5
In a small bowl, combine remaining pineapple juice and cornstarch. Stir into meatball mixture, and simmer until thickened.
Ingredients you will need
Pineapple JuicePineapple Juice
Corn StarchCorn Starch
MeatballsMeatballs
Equipment you will use
BowlBowl
6
Add green pepper and pineapple chunks; heat thoroughly.
Ingredients you will need
Pineapple ChunksPineapple Chunks
Green PepperGreen Pepper
DifficultyHard
Ready In1 h
Servings6
Health Score14
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