Sweet-and-Sour Meatballs

Sweet-and-Sour Meatballs
Sweet-and-Sour Meatballs is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains about 13g of protein, 12g of fat, and a total of 401 calories. Head to the store and pick up bell pepper, cider vinegar, rice, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Drain pineapple, reserving juice. Set pineapple aside.
Ingredients you will need
PineapplePineapple
JuiceJuice
2
Add enough water to juice if needed to measure 1 cup. In a large skillet over medium heat, cook the meatballs, green pepper and juice mixture until heated through.
Ingredients you will need
Green PepperGreen Pepper
MeatballsMeatballs
JuiceJuice
WaterWater
Equipment you will use
Frying PanFrying Pan
3
In a small bowl, combine the cornstarch, cold water, vinegar and soy sauce until smooth.
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Corn StarchCorn Starch
Soy SauceSoy Sauce
VinegarVinegar
WaterWater
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BowlBowl
4
Add brown sugar and reserved pineapple to the pan; stir in cornstarch mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
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Brown SugarBrown Sugar
Corn StarchCorn Starch
PineapplePineapple
Equipment you will use
Frying PanFrying Pan
5
Serve with rice if desired.
Ingredients you will need
RiceRice
DifficultyNormal
Ready In30 m.
Servings6
Health Score11
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