Sweet and Sour Chicken

Sweet and Sour Chicken
Sweet and Sour Chicken is a dairy free main course. This recipe serves 4. One serving contains 531 calories, 17g of protein, and 11g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have broccoli, sweet-and-sour sauce, pineapple chunks, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
Prepare chicken chunks as directed on package. While chicken is baking, heat water to boiling in 3-quart saucepan.
Ingredients you will need
Whole ChickenWhole Chicken
WaterWater
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Sauce PanSauce Pan
2
Add frozen vegetables; reduce heat to medium. Cover and cook 5 to 6 minutes or until hot; drain. Return vegetables to saucepan.
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VegetableVegetable
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Sauce PanSauce Pan
3
Stir chicken, pineapple and sweet-and-sour sauce into vegetables in saucepan. Cook over medium heat 3 to 4 minutes, stirring occasionally, until hot.
Ingredients you will need
VegetableVegetable
PineapplePineapple
Whole ChickenWhole Chicken
SauceSauce
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Sauce PanSauce Pan

Equipment

DifficultyEasy
Ready In15 m.
Servings4
Health Score10
CuisinesChineseAsian
Dish TypesSide Dish
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