Swanson® Chicken Broccoli Dijon

Name: Swanson® Chicken Broccoli Dijon
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters fresh or thawed frozen broccoli flowerets; 473 milliliters Swanson® Chicken Stock; 946 milliliters hot cooked medium egg noodles; 59 milliliters all-purpose flour; 2 cloves garlic, minced; 0 teaspoons ground black pepper; 118 milliliters milk; 3 Tbsps Dijon-style mustard; 4 skinless, boneless chicken breast halves

Swanson® Chicken Broccoli Dijon might be just the main course you are searching for. This recipe makes 4 servings with 465 calories, 38g of protein, and 9g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have flour, milk, mustard, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Spray a 10-inch skillet with the cooking spray and heat over medium-high heat for 1 minute.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add the chicken and cook for 10 minutes or until it's well browned on both sides.

Ingredients you will need

Whole Chicken

Add the stock, garlic and broccoli to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through.

Ingredients you will need

Broccoli

Whole Chicken

Garlic

Stock

Equipment you will use

Frying Pan

Remove the chicken from the skillet and keep warm.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Stir the flour, milk, mustard and black pepper in a small bowl until smooth. Gradually stir the flour mixture into the skillet. Increase the heat to medium-high. Cook and stir until the mixture boils and thickens.

Ingredients you will need

Black Pepper