Summery chicken stir-fry

Summery chicken stir-fry
Summery chicken stir-fry is a gluten free and dairy free main course. One serving contains 443 calories, 33g of protein, and 25g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up broccoli florets, spring onions, mange tout, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. If you like this recipe, you might also like recipes such as Chicken Stir Fry, Chicken Stir-Fry, and Chicken Stir-Fry.

Instructions

1
Heat a wok or large frying pan.
Equipment you will use
Frying PanFrying Pan
WokWok
2
Add the cashews and fry until toasted.
Ingredients you will need
CashewsCashews
3
Remove and set aside.
4
Add 1 tbsp oil and the chicken, fry quickly until evenly browned, then remove from the pan.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add the remaining oil along with the spring onions and broccoli, and stir-fry quickly for 2-3 mins, then add the peas and Chinese leaves and stir-fry for a further min. Return the chicken to the pan with the hoisin sauce and 6 tbsp water. Bring to the boil, then cover and cook for 5 mins until the chicken is cooked through. Scatter over the nuts to serve.
Ingredients you will need
Spring OnionsSpring Onions
Hoisin SauceHoisin Sauce
BroccoliBroccoli
Whole ChickenWhole Chicken
WaterWater
NutsNuts
PeasPeas
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyNormal
Ready In25 m.
Servings2
Health Score54
Magazine