Summer crunch salad

Name: Summer crunch salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 200 grams pack small button mushroom, finely sliced; 1 juice lemon; 200 grams green bean, trimmed; 1 handful soft green herbs, such as basil, chervil, parsley and tarragon; 100 grams cherry tomato, quartered; 3 Tbsps olive oil; 75 grams parmesan (or vegetarian alternative), shaved into large curls

Summer crunch salad takes about 20 minutes from beginning to end. One portion of this dish contains roughly 9g of protein, 16g of fat, and a total of 199 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. The Fourth Of July will be even more special with this recipe. It works well as an affordable side dish. If you have olive oil, juice of lemon, herbs, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet.

Instructions

In a bowl, toss mushrooms with half the lemon juice and set aside the lemon juice will soften the mushrooms. Blanch the beans in boiling salted water for 5-6 mins until they still have a crunch, but they are not squeaky, then drain and cool in iced water.

Ingredients you will need

Lemon Juice

Mushrooms

Beans

Water

Equipment you will use

Bowl

Toss the beans and mushrooms together in a bowl with the herbs and season with salt and pepper. Toss through the tomatoes, remaining lemon juice and the olive oil and scatter with Parmesan just before serving.

Ingredients you will need

Salt And Pepper

Lemon Juice

Mushrooms

Olive Oil

Parmesan

Tomato

Beans

Herbs

Equipment you will use

Bowl

Equipment

Bowl

Ingredients

Servings:

200grams

pack small button mushroom, finely sliced 1

juice lemon 200grams

green bean, trimmed 1handful

soft green herbs, such as basil, chervil, parsley and tarragon 100grams

cherry tomato, quartered 3Tbsps

olive oil 75grams

parmesan (or vegetarian alternative), shaved into large curls

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Stonestreet Estate Chardonnay. It has 4.1 out of 5 stars and a bottle costs about 36 dollars.