Sugar-Free (or Not) Peach and Vanilla Muffins

Sugar-Free (or Not) Peach and Vanilla Muffins
Sugar-Free (or Not) Peach and Vanilla Muffins might be just the morn meal you are searching for. This recipe serves 16. Watching your figure? This vegan recipe has 104 calories, 3g of protein, and 1g of fat per serving. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up warm water, flour, soymilk, and a few other things to make it today.

Instructions

1
Mix with agave nectar (optional) and set aside. In a medium mixing bowl, mix the ground flax seed with the warm water. Slit the vanilla bean open and scrape the seeds from the middle with the back of a knife.
Ingredients you will need
Ground FlaxseedGround Flaxseed
AgaveAgave
Vanilla BeanVanilla Bean
SeedsSeeds
WaterWater
Equipment you will use
Mixing BowlMixing Bowl
KnifeKnife
2
Whisk the seeds into the flax mixture and save the vanilla bean for another use. (Try storing it in sugar to make vanilla sugar.)
Ingredients you will need
Vanilla SugarVanilla Sugar
Vanilla BeanVanilla Bean
SeedsSeeds
SugarSugar
FlaxseedFlaxseed
Equipment you will use
WhiskWhisk
3
Add the vanilla extract, lemon juice, and soymilk to the flax mixture and whisk well to combine. In a large bowl, combine the flour, baking powder, baking soda, salt, and sugar or substitute.
Ingredients you will need
Vanilla ExtractVanilla Extract
Baking SodaBaking Soda
Lemon JuiceLemon Juice
SoymilkSoymilk
All Purpose FlourAll Purpose Flour
SugarSugar
FlaxseedFlaxseed
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
4
Mix well.
5
Add the liquid ingredients and stir just until combined; batter will be thick. Fold in the peaches, making sure they are distributed throughout the batter. Fill each muffin cup to within 1/2-inch of the top. Smooth the top of each muffin and, if desired, sprinkle with chopped almonds.
Ingredients you will need
AlmondsAlmonds
PeachPeach
6
Bake until a toothpick comes out clean, about 15-20 minutes. Allow to cool before serving.
Equipment you will use
ToothpicksToothpicks
OvenOven
DifficultyHard
Ready In30 m.
Servings16
Health Score2
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