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Sugar Free & Dairy Free Chocolate Tofu Smoothie

Sugar Free & Dairy Free Chocolate Tofu Smoothie
Sugar Free & Dairy Free Chocolate Tofu Smoothie might be just the morn meal you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 392 calories, 8g of protein, and 38g of fat per serving. This recipe serves 4. If you have coconut milk, coconut milk, stevia, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

1
Combine 2 cups of milk, cocoa powder and stevia in a small bowl.Stir until combined into a paste-like substance.
Ingredients you will need
Cocoa PowderCocoa Powder
SteviaStevia
MilkMilk
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BowlBowl
2
Combine paste, tofu and 1/2 cup milk in a blender. Pulse until blended.
Ingredients you will need
MilkMilk
TofuTofu
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BlenderBlender
3
Add ice cubes to blender.
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Ice CubesIce Cubes
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BlenderBlender
4
Mix on high until ice is completely crushed.
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IceIce
5
Pour into two tall glasses and serve.

Equipment

DifficultyEasy
Ready In10 m.
Servings4
Health Score10
Dairy FreeGluten FreeLow FodmapVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo VegetarianFodmap Friendly
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