Sugar-Free Apple Pie Chia Seed Jam + Parfait

Name: Sugar-Free Apple Pie Chia Seed Jam + Parfait
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: 177 milliliters 100% pure apple juice; 2 servings Apple Pie Jam (from above); 3 larges apples, peeled and diced; 2 Tbsps chia seeds; 1 teaspoons cinnamon; 118 milliliters gluten-free rolled oats; 1 teaspoon pure vanilla extract

Sugar-Free Apple Pie Chia Seed Jam + Parfait might be just the American recipe you are searching for. Watching your figure? This gluten free and dairy free recipe has 330 calories, 6g of protein, and 6g of fat per serving. This recipe serves 2. Plenty of people really liked this condiment. Head to the store and pick up , cinnamon, apples, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Combine the oats, chia seeds, almond milk, vanilla, and cinnamon in a small bowl.

Ingredients you will need

Almond Milk

Chia Seeds

Cinnamon

Vanilla

Oats

Equipment you will use

Bowl

Whisk to combine.

Equipment you will use

Whisk

Layer the vegan overnight oats with the apple pie jam, a few spoonfuls of each per layer.

Ingredients you will need

Overnight Oats

Apple

Jam

Add toasted chopped walnuts on top of each layer if desired.Store leftover jam in an air-tight container or jar in the fridge. Should last for at least 1-2 weeks.

Ingredients you will need

Walnut Pieces