Stuffed Baby Bell Peppers

Stuffed Baby Bell Peppers
Stuffed Baby Bell Peppers might be just the side dish you are searching for. One portion of this dish contains around 8g of protein, 5g of fat, and a total of 144 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a pescatarian diet. Head to the store and pick up parmigiano-reggiano, water, flat-leaf parsley, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 2 hours.

Instructions

1
Cook onion and anchovies in oil in a heavy skillet over moderate heat, stirring frequently, until onion is golden, about 8 minutes. (Anchovies will dissolve.)
Ingredients you will need
AnchoviesAnchovies
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Transfer to a bowl and stir in bread crumbs, cheeses, capers, eggs, and parsley until combined well.
Ingredients you will need
BreadcrumbsBreadcrumbs
ParsleyParsley
CapersCapers
EggEgg
Equipment you will use
BowlBowl
1
Preheat oven to 350°F.
Equipment you will use
OvenOven
2
Cut tops from baby peppers (keep stems on tops) and reserve.
Ingredients you will need
PeppersPeppers
3
Cut a very thin slice from bottom of each pepper so it can stand upright (don't worry if you make a hole in bottom). Scoop out and discard seeds, then divide filling among peppers. Cover with reserved tops and arrange peppers upright in an oiled baking dish.
Ingredients you will need
PeppersPeppers
PepperPepper
SeedsSeeds
Equipment you will use
Baking PanBaking Pan
4
Add water to dish and drizzle peppers with oil.
Ingredients you will need
PeppersPeppers
WaterWater
Cooking OilCooking Oil
5
Bake, uncovered, in middle of oven until peppers are tender and filling is puffed, 50 to 60 minutes.
Ingredients you will need
PeppersPeppers
Equipment you will use
OvenOven
6
* Available at specialty produce markets like Garden of Eden (212-255-4200), mail orders accepted.
1
· Peppers can be stuffed 1 day ahead and chilled, covered. Bring to room temperature before baking. · If using small regular peppers instead of baby ones, halve lengthwise through stem, remove seeds and ribs, and fill.
Ingredients you will need
PeppersPeppers
SeedsSeeds
RibsRibs
DifficultyExpert
Ready In2 hrs
Servings8
Health Score17
Dish TypesSide Dish
Magazine