Stuffed Artichokes

Stuffed Artichokes
Stuffed Artichokes might be a good recipe to expand your main course recipe box. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 400 calories, 13g of protein, and 20g of fat each. A mixture of olive oil, lemons, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Watch how to make this recipe.
2
Squeeze the lemons into a large bowl filled with water.
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LemonLemon
WaterWater
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3
Place the lemon halves in the water.
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WaterWater
4
Cut off the pointy tops of the artichoke.
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ArtichokeArtichoke
5
Remove some of the tough outer leaves.
6
Remove the stem of the artichoke and peel off the tough green outer layer and reserve in the lemon water.
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ArtichokeArtichoke
LemonLemon
WaterWater
7
Gently spread the leaves of the artichoke. Using a melon baller, scoop out the hairy choke in the center of the artichoke. When the arties are clean reserve them in the lemon water.
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ArtichokeArtichoke
SpreadSpread
LemonLemon
MelonMelon
WaterWater
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Melon BallerMelon Baller
8
In a small bowl combine the garlic, herbs, pecorino, bread crumbs, and crushed red pepper. Finely chop the reserved artichoke stems and add them to the bowl. Slowly drizzle in olive oil until the mixture forms a paste. Season with salt.
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Red Pepper FlakesRed Pepper Flakes
BreadcrumbsBreadcrumbs
ArtichokeArtichoke
Olive OilOlive Oil
PecorinoPecorino
GarlicGarlic
HerbsHerbs
SaltSalt
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9
Stuff the artichokes with the paste.
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ArtichokeArtichoke
10
Place the artichokes, flat side down, in a saucepan large enough to accommodate them.
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11
Add the wine to the saucepan and enough lemon water to come 3/4 way up the sides of the artichokes.
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ArtichokeArtichoke
LemonLemon
WaterWater
WineWine
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12
Add the lemon halves to pan also.
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LemonLemon
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Frying PanFrying Pan
13
Drizzle generously with olive oil and season with salt.
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Olive OilOlive Oil
SaltSalt
14
Bring to a boil and reduce to a simmer. Simmer for 15 to 20 minutes, or until the base of the artichokes are tender when poked with a fork.
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BaseBase
15
Serve hot or cold drizzled with olive oil.
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Olive OilOlive Oil
16
May - Why We Love: Artichokes
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ArtichokeArtichoke
DifficultyHard
Ready In35 m.
Servings6
Health Score29
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