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Stir-Fried Udon Noodles

Stir-Fried Udon Noodles
Stir-Fried Udon Noodles might be just the main course you are searching for. This recipe serves 4. One serving contains 704 calories, 42g of protein, and 17g of fat. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have scallions, chicken stock, wood ear mushrooms, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a skillet, heat 1 tablespoon of the vegetable oil.
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Vegetable OilVegetable Oil
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2
Add the shrimp and stir-fry over moderately high heat until curled, 2 minutes; transfer to a plate.
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ShrimpShrimp
3
Add 1 tablespoon of vegetable oil to the skillet.
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4
Add the chicken and stir-fry until white throughout, 3 minutes; transfer to the plate with the shrimp.
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ShrimpShrimp
5
Add the remaining 1 tablespoon of oil to the skillet.
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6
Add the cabbage, onion, carrot and the mushrooms and stir-fry for 4 minutes.
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CabbageCabbage
CarrotCarrot
OnionOnion
7
Add the stock, soy sauce, sesame oil, shrimp and chicken; remove from the heat.
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Soy SauceSoy Sauce
Whole ChickenWhole Chicken
ShrimpShrimp
StockStock
8
Meanwhile, cook the udon in a pot of boiling salted water for 1 minute.
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9
Drain and add to the skillet. Stir-fry over high heat until heated through. Season with salt and pepper, garnish with scallions and serve.
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Salt And PepperSalt And Pepper
Green OnionsGreen Onions
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Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score17
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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