Stir-Fried Green Beans and Five-Spice Dry Tofu

Stir-Fried Green Beans and Five-Spice Dry Tofu
Need a gluten free and vegan side dish? Stir-Fried Green Beans and Five-Spice Dry Tofu could be an outstanding recipe to try. This recipe serves 3. One portion of this dish contains about 8g of protein, 16g of fat, and a total of 209 calories. From preparation to the plate, this recipe takes around 10 minutes. A mixture of ginger, soy sauce, beans, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Slice the dry tofu blocks into thin, roughly 1/8" rectangular slices.
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TofuTofu
2
Heat 2 tablespoons of the oil in a wok over high heat until smoking.
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Cooking OilCooking Oil
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WokWok
3
Add the tofu slices and stir-fry until just crispy on both sides, 2 to 3 minutes.
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TofuTofu
4
Transfer the tofu to a plate.
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TofuTofu
5
Add remaining tablespoon of oil and heat until lightly smoking.
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Cooking OilCooking Oil
6
Add the ginger and optional chilies. Stir fry until fragrant, about 30 seconds, then add the green beans along with a pinch of salt. Stir fry for until the green beans are lightly softened, deeper green in color, and a little seared on their sides, about 30 seconds
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Green BeansGreen Beans
Chili PepperChili Pepper
GingerGinger
SaltSalt
7
Return the dry tofu to the pan and stir with the green beans.
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Green BeansGreen Beans
TofuTofu
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Frying PanFrying Pan
8
Add the soy sauce and optional chili sauce and stir immediately to incorporate evenly. Stir in the scallions and cook, stirring, for another minute. Season with more salt if desired, and serve.
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Chili SauceChili Sauce
Green OnionsGreen Onions
Soy SauceSoy Sauce
SaltSalt

Equipment

DifficultyEasy
Ready In10 m.
Servings3
Health Score6
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