Stir-fried Brussels Sprout With Dried Sole
Stir-fried Brussels Sprout With Dried Sole is a gluten free, dairy free, and pescatarian side dish. One portion of this dish contains about 8g of protein, 18g of fat, and a total of 257 calories. This recipe serves 1. A mixture of brussels sprouts, water, oyster sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Heat up a small pot of water and bring it to boil.
Add a few drops of cooking oil into the water (to preserve the color of the Brussels sprouts) and boil the Brussels sprouts for two minutes.
Heat up the wok and add the cooking oil.
Add the sliced garlic and do a quick stir.
Add in the dried sole fillet pieces and stir fry until they turn golden brown and crispy.
Add in the Brussels sprouts, oyster sauce, water and stir fry for 1 minute.
Add the sesame oil, a dash of white pepper powder and a pinch of sugar.