Steak and Greens

Name: Steak and Greens
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 1 liters beef broth; 1 sticks butter; 0 teaspoons cayenne pepper; 6 servings Steamed white rice, for serving; 1 teaspoon dried thyme; 2 teaspoons dry mustard; 1 teaspoon garlic powder; 1 teaspoons ground cumin; 1 teaspoon ground ginger; 1 teaspoons ground black pepper; 2 teaspoons kosher salt; 473 milliliters chopped onion; 2 teaspoons onion powder; 1 Tbsp paprika; 680 grams round steak, thinly sliced; 2 Tbsps vegetable oil; 1 teaspoons white pepper

Need a gluten free main course? Steak and Greens could be a super recipe to try. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 32g of protein, 19g of fat, and a total of 418 calories. valentin day will be even more special with this recipe. Head to the store and pick up ground ginger, kosher salt, cayenne pepper, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

5 tablespoons all-purpose flour;

Ingredients you will need

All Purpose Flour

Mix all ingredients together.

Sprinkle 2 to 3 tablespoons on sliced steak, tossing to insure the meat is covered. Reserve for later use.

Ingredients you will need

Sliced Steak

Meat

In a cast iron skillet, add flour over low heat. Brown flour, stirring occasionally to avoid burning, about 5 minutes.

Ingredients you will need

All Purpose Flour

Equipment you will use

Frying Pan

Heat heavy 5-quart cast iron pot; over medium heat, add oil. Brown seasoned meat for 2 or 3 minutes, turning once.

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Meat

Cooking Oil

Equipment you will use

Pot

Add onion and browned flour.

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All Purpose Flour

Onion

Pour 1-cup of broth and stir to combine well.

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Broth

Add some of the greens, and then add more broth. Repeat this until there's no more broth and greens. Lower the heat and cook for 45 minutes.

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Greens

Broth

Add 1 tablespoon of rub and 1/2 stick of butter. When the butter has melted and greens and meat are tender, transfer to a serving bowl and serve over rice.

Ingredients you will need

Butter

Greens

Meat

Rice

Dry Seasoning Rub

Equipment you will use

Bowl

Equipment

Frying Pan

Pot

Bowl

Ingredients

Servings:

1liters

beef broth 1sticks

butter 0teaspoons

cayenne pepper 6servings

Steamed white rice, for serving 1teaspoon

dried thyme 2teaspoons

dry mustard 1teaspoon

garlic powder 1teaspoons

ground cumin 1teaspoon

ground ginger 1teaspoons

ground black pepper 2teaspoons

kosher salt 473milliliters

chopped onion 2teaspoons

onion powder 1Tbsp

paprika 680grams

round steak, thinly sliced 2Tbsps

vegetable oil 1teaspoons

white pepper

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Provenance Vineyards Napa Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 34 dollars.