Squash with Vegetarian Sausage and Rice Stuffing

Name: Squash with Vegetarian Sausage and Rice Stuffing
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: 1 medium acorn squash; 118 milliliters uncooked instant brown rice; 3 frozen meatless breakfast sausage patties (from 8-oz box); 2 Tbsps shredded fresh Parmesan cheese; 118 milliliters frozen sweet peas; 0 teaspoons salt; 0 teaspoons dried thyme leaves; 118 milliliters water

You can never have too many side dish recipes, so give Squash with Vegetarian Sausage and Rice Stuffing a try. One serving contains 220 calories, 8g of protein, and 2g of fat. This recipe serves 2. This recipe covers 22% of your daily requirements of vitamins and minerals. It is perfect for Thanksgiving. Head to the store and pick up thyme leaves, instant brown rice, meatless breakfast sausage patties, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Cut squash in half lengthwise; remove seeds. In 8-inch square (2-quart) glass baking dish, place squash halves, cut side down. Cover with microwavable plastic wrap. Microwave on High 9 to 11 minutes or until squash is fork-tender.

Ingredients you will need

Squash

Seeds

Wrap

Equipment you will use

Glass Baking Pan

Plastic Wrap

Microwave

Meanwhile, in 2-quart saucepan, heat peas, water, thyme and salt to boiling over high heat. Stir in rice; return to boiling. Reduce heat to low; cover and simmer 5 minutes.

Ingredients you will need

Thyme