Spoonful: Halibut (and cockles) in herb broth from Martha Stewart
You can never have too many main course recipes, so give Spoonful: Halibut (and cockles) in herb broth from Martha Stewart a try. One portion of this dish contains roughly 76g of protein, 42g of fat, and a total of 737 calories. This recipe serves 2. Head to the store and pick up basil leaves, pepper, tarragon leaves, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.
Instructions
1
This is a really simple but impressive-looking and tasting dish. It calls for cockles too but I skipped them this time. Wild halibut is so delicious right now it can easily stand on its own.
Ingredients you will need
Cockles
Halibut
2
Serves 41/2 ounce dried porcini mushrooms1/4 cup fresh basil leaves, plus 3 tablespoons finely chopped1/4 cup coarsely chopped fresh chives, plus 3 tablespoons finely chopped1/4 cup fresh tarragon leaves, plus 3 tablespoons finely chopped1/4 cup fresh flat-leaf parsley, plus 3 tablespoons finely chopped1/3 cup extra virgin olive oil
Ingredients you will need
Fresh Flat Leaf Parsley
Extra Virgin Olive Oil
Fresh Tarragon
Fresh Basil
Fresh Chives
3
Coarse salt3 cups fish stock (I bought Kitchen Basics' natural seafood stock (fish fumet) which is carried at Whole Foods and it worked just fine)1 pound cockles or clams, scrubbed4 Pacific halibut, striped bass, or Pacific cod fillets (about 1 1/2 pounds in total), skinned, bones removed
Ingredients you will need
Fish Stock
Striped Bass
Cod Fillets
Cockles
Halibut
Clams
Fish
4
Freshly ground pepper
Ingredients you will need
Ground Black Pepper
5
Cover mushrooms with boiling water.
Ingredients you will need
Mushrooms
Water
6
Let stand until softened, about 3 minutes.
7
Drain and finely chopped, set aside.Put 1/4 cup of each of the herbs into a food processor; set aside. Stir together remaining 3 tablespoons of each of the herbs, the mushrooms, oil and 1/2 teaspoon salt in a medium bowl; set aside.Bring stock to a boil in a medium pot. Reduce heat to medium-low; add cockles. Cover; cook until cockles open, about 2 minutes. Discard any that do not open. Using a slotted spoon, transfer cockles to a bowl, and cover (keep heat on).Season both sides of fish with salt and pepper.
Ingredients you will need
Salt And Pepper
Mushrooms
Cockles
Herbs
Stock
Fish
Salt
Cooking Oil
Equipment you will use
Food Processor
Slotted Spoon
Bowl
Pot
8
Add to stock. Cover; cook, carefully turning once, until center is opaque, 2 - 3 minutes per side (may be slightly longer if fillet is very thick). Using a slotted spatula, transfer fish to a plate, and cover.Bring stock to a boil.
Ingredients you will need
Stock
Fish
Equipment you will use
Spatula
9
Pour half the stock into food processor with herbs; puree (be careful with hot liquid).
Ingredients you will need
Herbs
Stock
Equipment you will use
Food Processor
10
Add to remaining stock; pour through a fine sieve into a medium bowl, pressing on herbs; discard herbs (I just pour the food processed mixture back into the original pot with the remaining stock through a sieve - saves a bowl to wash). Divide fish and cockles among bowls. Ladle broth into bowls; top fish with reserved herb mixture.
Chardonnay, Muscadet, and Riesling are great choices for Clams. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Foley Johnson Carneros Chardonnay. It has 4.6 out of 5 stars and a bottle costs about 23 dollars.