Spinach-Stuffed Beef Tenderloin

Name: Spinach-Stuffed Beef Tenderloin
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 12
Cuisine: Global
Ingredients: 0 teaspoons cayenne pepper; 227 grams fresh mushrooms, chopped; 2 garlic cloves, minced, divided; 4 green onions, sliced; 0 teaspoons coarsely ground pepper; 2 Tbsps olive oil, divided; 0 teaspoons onion powder; 1 kgs beef tenderloin roast; 1 teaspoon salt, divided; 567 grams packages each) fresh spinach leaves

Spinach-Stuffed Beef Tenderloin is a gluten free, dairy free, and primal main course. This recipe serves 12. One portion of this dish contains about 27g of protein, 7g of fat, and a total of 174 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of coarsely ground pepper, mushrooms, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 1 hour and 10 minutes.

Instructions

In a large nonstick skillet, saute mushrooms and onions in 1 tablespoon oil until mushrooms are tender.

Ingredients you will need

Mushrooms

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add half of the garlic; cook 1 minute longer.

Ingredients you will need

Garlic

Add spinach, 1/2 teaspoon salt and cayenne. Cook until the spinach is wilted.

Ingredients you will need

Ground Cayenne Pepper

Spinach

Salt

Remove from the heat; set aside.

Cut a lengthwise slit down the center of tenderloin to within 3/4 in. of bottom. Open so meat lies flat.

Ingredients you will need

Meat

Spread with spinach stuffing. Fold one side of meat over stuffing; tie several times with kitchen string. Rub remaining oil over beef.

Ingredients you will need

Stuffing

Spinach

Spread

Beef

Meat

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Kitchen Twine

Combine the onion powder, pepper and remaining garlic and salt; rub over beef.

Ingredients you will need

Onion Powder

Garlic

Pepper

Beef

Salt

Dry Seasoning Rub

Place on a rack in a shallow roasting pan.

Equipment you will use

Roasting Pan

Bake, uncovered, at 425° for 40-55 minutes or until a meat thermometer reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).

Ingredients you will need

Meat

Equipment you will use

Kitchen Thermometer