Spinach-pie Quesadilla

Name: Spinach-pie Quesadilla
Prep time: 12 min
Cook time: 12 min
Total time: 12 min
Yield: 1
Cuisine: Mexican
Ingredients: 1 egg white; 1 Tbsp feta cheese; 1 clove garlic, minced; 1 teaspoon olive oil; 0 smalls onion, finely diced; 1 serving freshly ground pepper; 0 teaspoons salt; 2 scallions, sliced (white and green parts); 237 milliliters fresh spinach; 1 Tbsp strained yogurt; 1 pinch pinch each of thyme, oregano, and cayenne; 1 small wrap

Spinach-pie Quesadilla might be just the hor d'oeuvre you are searching for. This recipe serves 1. One serving contains 143 calories, 9g of protein, and 9g of fat. A mixture of spinach, feta cheese, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 12 minutes. It is a good option if you're following a gluten free diet.

Ingredients

Servings:

egg white 1Tbsp

feta cheese 1clove

garlic, minced 1teaspoon

olive oil 0smalls

onion, finely diced 1serving

freshly ground pepper 0teaspoons

salt 2

scallions, sliced (white and green parts)237milliliters

fresh spinach 1Tbsp

strained yogurt 1pinch

pinch each of thyme, oregano, and cayenne 1small

wrap

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Dragonette Cellars Sta. Rita Hills Pinot Noir with a 4.8 out of 5 star rating seems like a good match. It costs about 45 dollars per bottle.